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The human energy field

The Human Energy Field

Astrology is an ancient science that helps in predicting different aspects associated with your life. One such form is the aura. It deals with the energy that surrounds the human body. The aura is the electromagnetic field that encompasses the human body (Human Energy Field-HEF) and each creature and objects in the Universe. The auras, chakras and vitality frameworks of anybody can get to be blocked, bended, stopped up and torn. Attractive associations in the aura, chakras and vitality frameworks, for example, the meridian framework can get to be broken and harmed. Dr. Anoop Aggarwal is a renowned astrologer who is offering Aura Astrology predictions.

He is specialized in this domain and knows aura analysis. He equips you with the perfect prediction based on the flow of energy associated with you. Energy fields can be purified, adjusted, standardized and recuperated. Vitality recuperating is a procedure that I use to do precisely that, to wash down, equalization, standardize and mend. If you believe in Aura Astrology & wants to know about different aspects associated with your life, then Dr. Aggarwal is here to help you. You should consult him in order to get complete healing.
 

"He is radiating an aura of power and success."

“He has the charisma of a spiritual leader"

EXERCISE 1:

Stop reading for a minute. Try to sit or lie as comfortable as possible, making sure your spine is straight and your body is relaxed. Take a deep breath in, expand your belly and your chest and let go completely while you slowly exhale.

Feel or touch your physical body. You have just read that your physical, mechanical body is of great importance to you. Feel your feet, you spine, your head, all working together. Feel your muscles, your organs or go even deeper into your cells and atoms. They all belong to your mechanical body.

And, there is another part of you which is as real as your physical body. Feel your emotions, the energy-in-motion moving through your body. In your belly you might feel a sense of power, strength and activity. Take a deep breath into your heart, allow it to open and feel the tremendous love dwelling within you. You can’t touch these emotions, yet they are there. Like clouds of energy they are within you or around you.

Now, focus your attention inside your head. What kind of thoughts come to your mind? Do you think about this exercise or about what you have read a minute ago? Watch each thought or thought process pass by like clouds in the sky. They come and they go.

If you can watch your thoughts come and go then you can’t be your thoughts. You are the watcher of your thoughts, you are the intelligence behind everything.

Please stop reading now, close your eyes go through the above process of feeling your physical, mechanical body and your energetic, timeless body. Try to stay in this expanded state of awareness for a few minutes.

EXERCISE 2:

After you have prepared yourself for this exercise, close your eyes and take a few deep breaths. Focus your attention inside your physical body. Feel or imagine organs such as your skin, your heart, your liver or your intestines. These physical parts of your body are solid and easy to locate.

Now it is time to go beyond your physical body. Imagine your physical body to be a balloon, a balloon with the outlines of your body. Feel the air that moves within this balloon. Feel the different areas, the difference in pressure or intensity inside your balloon of energy. You might also notice that some areas within your balloon are lighter or darker. Go through your whole body and spot the light and dark areas. Your head might feel heavy and tense, your left chest open and sensitive or your lower back might feel blocked.

Now you know that your energy balloon has variations. After you have finished this body scan it is time to expand your balloon beyond the outlines of your physical body. Just imagine someone blowing air or energy into you. This fresh and recharging energy feels remarkably refreshing, not unlike a high feeling you might experience at a beach or mountain.

While you breath in, feel your energy balloon expand and recharge. Without doing or forcing anything, your balloon of energy will get bigger and bigger. You feel a lightness and a happiness come over you. The more your energy balloon expands the lighter and energized you feel.

For several minutes allow this expansion of your energy to happen. Breathing in will expand and recharge you, breathing out allows you to feel the lightness and the beauty within. After some time you can check how big your energy balloon is.

EXERCISE 3:

Try this as an experiment: The next time you go out, wear a color you don't like at all. For example, if you normally dress in black, blue or other dark colors, choose a bright color such as a strong red or bright yellow. Even if you don’t like these colors at all I am sure you will always find an acceptable shade of this color.

While you do this you should stay consciously aware of what is happening to both yourself and the environment around you.

Examine your environment and the people you meet. Do they react differently then you are used to or would normally expect? Ask yourself how you feel wearing different colors. Do you feel uncomfortable wearing specific colors or do you like to play around with different shades and hues and their effect on both yourself and your friends?

Here is a special tip for women: One evening go out wearing a bright red dress, something which might even be described as sexy. The next day try wearing a deep blue dress which most people would consider to be businesslike. Believe me, not only will you enjoy yourself but you will also experience a remarkable difference.

EXERCISE 4:

In this exercise it is especially important that your spine is straight. Feel your whole body with its emotions and vibrations. Let the balloon of energy expand around your physical body forming a halo or egg shaped auric field around you.

You have read about being a human prism and now it is time to experience it. Imagine a soft, white light above your head. This white light represents the universal life energy, the highest, powerful spiritual energy. Once you feel or see this white light allow it to flow through the top of your head into your body. The crown chakra opens up and you visualize and feel white light flowing into you. First your head fills up, then your throat, shoulders, arms and the rest of your body including the legs and feet.

During this recharging process you will see or feel different colors within yourself. These various colors are expressions of the white light. Like in a prism the white light will reveal its many forms. Just know, that the white light will transform into whatever color quality you need at this particular time.

Like a river, this stream of energy comes into your head, moves through your whole body and leaves again through your feet into the ground.

To expand your experience even more, follow the path of energy and tune into the colors you have created. Like in a prism, a bright red, a balanced green or a deep blue might appear in front of your inner eye. Imagine the colors becoming more vivid, more clear and visible. You will see or feel the dance of colors. Feel the white light transforming you into a being of light and colors.

Stand approximately six feet away from a friend or partner. You can do this exercise with your eyes open or closed. Try to be open and receptive toward the other person. Begin to walk toward your partner and watch your physical, emotional or mental reaction as you come closer. At a certain distance you might begin to feel "different." It might feel as if you have come into their personal environment, their field, or their space.

Does it feel more personal or intimate if you are five feet away or one foot away? You will probably notice that the closer you are the more personal and intimate it will feel. You will also discover that the results vary with each individual. Some people have a wide personal field, sometimes as much as two to three feet. Others don't seem to be worried or feel threatened, even if you come very close.

If you want to go one step further tune into your partners personal energy field. Feel or sense what kind of person he is? What does he feel right now or what kind of thoughts are going through his mind? In the beginning it might be difficult to verbalize what you feel but after some practice you will be able to distinguish between the many expressions of energy.

How can this feeling be possible? If we consist only of a solid physical body, we are not supposed to feel or perceive any changes until we actually touch the physical body. But as you have undoubtedly experienced many times, there is in fact a strong interaction and "energetic" communication which is occurring.

The human life energy field surrounds our physical body and functions as a buffer, as a field of interaction with our environment. If you are interested in communication and interaction with other people, you should begin to research the concept of human energy fields. Communication is primarily a process and an exchange of information and energy.

EXERCISE 5:

Stand approximately six feet away from a friend or partner. You can do this exercise with your eyes open or closed. Try to be open and receptive toward the other person. Begin to walk toward your partner and watch your physical, emotional or mental reaction as you come closer. At a certain distance you might begin to feel "different." It might feel as if you have come into their personal environment, their field, or their space.

Does it feel more personal or intimate if you are five feet away or one foot away? You will probably notice that the closer you are the more personal and intimate it will feel. You will also discover that the results vary with each individual. Some people have a wide personal field, sometimes as much as two to three feet. Others don't seem to be worried or feel threatened, even if you come very close.

If you want to go one step further tune into your partners personal energy field. Feel or sense what kind of person he is? What does he feel right now or what kind of thoughts are going through his mind? In the beginning it might be difficult to verbalize what you feel but after some practice you will be able to distinguish between the many expressions of energy.

How can this feeling be possible? If we consist only of a solid physical body, we are not supposed to feel or perceive any changes until we actually touch the physical body. But as you have undoubtedly experienced many times, there is in fact a strong interaction and "energetic" communication which is occurring.

The human life energy field surrounds our physical body and functions as a buffer, as a field of interaction with our environment. If you are interested in communication and interaction with other people, you should begin to research the concept of human energy fields. Communication is primarily a process and an exchange of information and energy.

EXERCISE 6:

It is very easy to tune into the spiral of evolution and spiritual growth. Once you have decided to do this exercise, sit in an upright position with your spine straight. Relax your emotions and your thoughts. Let go of all troubles and feel your physical and your energy body.

Focus your attention at the end of your spine, the mystical place and home of your creative energy. Feel your feet grounded and connected with the earth energy. Visualize a spiral of light developing and imagine this spiral to vibrate in the area of your base chakra. Breath into the spiral and allow it to expand and grow. You might feel or see a small or a very big energy movement. Continue with whatever works for you.

Feel this spiral get bigger and vibrate faster. Slowly it expands and transcends upwards along your spine. Your body might even move a little bit with this cyclic movement of energy. Feel this spiral of energy come up your spine where it leaves through the top of your head into eternity. Energy is transformed into a higher state of vibration.

Make sure you always feel grounded with both feet on the ground. Go through several cycles of energy transformation and experience this uplifting feeling of your aura-in-motion.


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